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  • Kaniwa

    Kaniwa is closely related to Quinoa, and is used in similar applications. It grows in the high mountain areas of southern Its numerous seeds are 1 millimeter in diameter and are dark brown to black in color. Very high in protein and sulfur-containing amino acids, Kaniwa is a good substitute for animal byproducts, such as milk and it also has a 60 carbohydrate content.