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    Teff (Brown)

    The defining characteristic of Teff is the small size of the seed. Its small size makes harvesting difficult so it is an expensive grain. Teff is high in protein and carbohydrates and is a good source of calcium and iron. Teff has a slightly sweet and potent nutty flavor reminiscent of hazelnuts. Since Teff is so fine in texture and difficult to chew, dry-roasting, soaking is recommended prior to use.