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  • Spelt Berries

    Spelt (Triticum Aestivum Spelt) is a shiny, dark rice shaped grain. When cooked, Spelt has a texture reminiscent of rice, a sweet, nutty flavor and firm chewy texture. It cooks in less liquid, in less time, and is more easily digested. Spelt is also often an option for individuals with wheat allergies but does not bake like wheat.